Contact Me

For an appointment email kate@kateosborne.co.uk
or call 07791 390749

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"I was a client of Kate Osborne's who I found most helpful and exceptionally generous and warm. I feel like I am becoming a healthier and more energetic person because of Kate. I will forever be grateful for her help and guidance"

Natasha Alexander - Comedian

 

Nutrition Programmes

In your initial consultation we will explore the background of your health history and look for potential factors which have happened in your life which have led you to where you are today. Exposure to certain foods, medications, stresses, emotional factors may all potentially contribute to your current state. 

If all body processes are working well - digesting, absorbing, immune defenses, hormones and brain chemicals then it is not easy for the body to get sick, but over our life time these processes are challenged. 

We can then start to build a diet and lifestyle strategy using food as medicine to help bring the body back into balance.

I recommend at least three appointments in order to change old habits and create new ones. 

 

Silver

·         1 hour initial health assessment - review of key health concerns and overall health (in clinic)

·         Personalised food programme to suit your needs

·         2 clinic follow up consultations including body composition analysis.

 

Gold 

·         1 hour initial health assessment - review of key health concerns and overall health (in clinic)

·         Personalised food and supplement programme to suit your individual needs. 

·         3 follow up clinic consultations including body composition analysis 

 

Functional Medicine Package

·         1.5 hour comprehensive health assessment using the functional medicine model. 

·         Functional testing if necessary (the cost of the actual tests are not included)  

·         Personalised food and supplement programme

·         4 clinic follow up consultations

·         Contact points via Skype or email 

 

Metabolic Balance Programme 

See here for more details

 

 

 

 

 

 


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