Metabolic Balance

What is Metabolic Balance®? 

Metabolic Balance® is essentially a weight loss programme which also promotes hormonal balance and optimal health. It was created by doctors and nutritionists in Germany and is now well established in several European countries. It encompasses the health of the whole body, helping to resolve weight issues permanently.

Tailor Made for You 

The programme is tailor made to your specific biochemistry, taking into account any health issues that you may have, along with your measurements and desired weight. A blood test analysis will be carried out at the start and your nutritional programme will be generated from your blood analysis results. The dietary programme promotes a shift in your metabolism and change in biochemistry, promoting optimal combustion of your foods and increased burning of fat. Regulation of weight is almost a side effect!

It Works!

Metabolic Balance ® is a tried and tested programme based on 20 years of scientific research and 400,000 programmes for clients around the world with fascinating results. The programme won a prestigious Wellness award last year and a large study is soon to be published.

Who is it for? 

Everyone could potentially benefit, however this programme is especially helpful for those who suffer from long term weight issues, especially when fuelled by an underlying hormonal imbalance such as polycystic ovary syndrome, type 2 diabetes or poor thyroid function. Other conditions improved are:

    • fatigue
    • high cholesterol
    • high blood pressure
    • Inflammaory conditions such as asthma, eczema, arthritis
    • Poor digestion
    • Osteoporosis

 Clients also report increased vitality and wellbeing, younger looking skin, improved mood and concentration, better sleep, the list goes on.

What Happens?

The programme consists of four phases:

Phase one – A two day detoxification period

Phase two – Strict adjustment phase where the personalised programme is followed for a minimum of two and a maximum of four weeks. Adaption of metabolism occurs.

Phase three – Relaxed adjustment. You may add in new foods to the programme and indulge in ‘cheat’ meals. Clients report steady weight loss and improvements in health and well being.

Phase four – Maintenance phase. Once your target weight is achieved then you enter the fourth phase which is continued on a long term basis. You will discuss with your coach some simple guidelines to maintain a healthy functioning metabolism and general good health.

The Cost 

The cost of the programme is £640. This includes 7 consultations with a qualified nutritional therapist - professional guidance and assistance for a period of 3 months. You will also have a personal nutrition programme that will accompany you for life. You will vastly improve your general health and wellbeing, improved quality of life is priceless!

To make an appointment or to speak to Kate Osborne, London Nutritional Therapist, please see our contact page.


Here are some success stories: 

"When I met Kate I was suffering with quite a few health problems - dizziness, headaches, rheumatism, PCOS. I had difficulty losing weight and actually kept gaining even though I had a relatively healthy diet. I have now been on Metabolic Balance for four months which has had an enormous impact on my life for the better! All the symptoms that I found hard to cope with before are gone or improved immensely. I have lost 16kg and besides feeling healthier and better I am happy in myself again. The guidance that I received from Kate has just been fantastic and I would highly recommend her and the programme any time. Its just priceless to feel good again." Kerstin Eisinger - Revenue Executive

"Metabolic Balance has made a real difference in my life. I have PCOS which made my weight go up and really difficult to lose it. After being on the Metabolic Balance programme for 4 months, not only have I lost a significant amount of weight but I've also had many improvements in my health. My sleep is much better whereas before the programme I suffered from Insomnia. My energy levels are also up and I generally feel happy and healthy. Prior to starting the programme I felt my weight and health were out of control - now I feel I am fully in control of my body again. I've changed my lifestyle as a result of the programme and feel much happier now" Franziska Grobe - Charity Campaign Worker



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