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Start with a Free Consultation - I will listen to your story and we can decide together whether I can help you

or email citylifenutritioninfo@gmail.com

Need help finding a way of eating that will support your hormones & energy levels?
Fed up with yo-yo dieting and putting the weight back on?
Confused about what to eat to feel good again?

Learn how to balance your proteins and carbs to lose weight in the most healthy way for your metabolism.
Personalised 28 day plan with three meals per day formulated for you.
Coaching and support to help you through the challenges
Option of deeper dive into hormonal, thyroid and adrenal health.
No diets or calorie counting.

Diet for perimenopause, natural solutions for perimenopause, dietician for perimenopause

"I have been suffering with Long Covid for 6 months, with no real improvement in my various symptoms and conditions. After taking on board Kate's advice within 2 weeks I noticed a huge reduction in ALL of my symptoms. For the first time in 6 months I feel like I now have control of my life again!!! She has offered sound advice and continues to guide me along the path to recovery! The two words 'thank you' are simply not enough to show my gratitude for what she has done to help me!" (Laura - Long Covid)

Nutrition Support For Metabolism, Hormones and Weight Management

Start Here - Book Your Free Consultation

PERIMENOPAUSE

GUT HEALTH

TESTING SERVICES

Nutrition Support For Metabolism, Hormones and Weight Management

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Start Here - ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Book Your Free Consultation

PERIMENOPAUSE

GUT HEALTH

TESTING SERVICES

Start Here - Book Your Free Consultation