
ONLINE SUPPORT PLANS
NUTRITION AND LIFESTYLE PROGRAMMES FOR WOMEN READY TO MAKE LASTING CHANGE
​
​
​​​
​
​
​
​
🌱 What’s Included?
-
A fully personalised health roadmap based on your symptoms, health history, and goals
-
Evidence-based guidance rooted in functional medicine and real food nutrition
-
Online consultations with 10 minute 'check-in' calls to keep you on track
-
Mindset tools to help you stay focused and motivated
-
Simple, practical strategies you can stick with for life—no dieting require
​
“I don’t believe in diets—they don’t work. What does work is learning to feel great in your
body so you want to keep doing the things that support it.”
​​​​
​
​
​​​
✅ Is A Nutrition Programme Right for You?
This is for you if:
​
-
You're ready to put your health first
-
You can find time to prepare meals that nourish you
-
You’re willing to break free from unhelpful habits and cravings
-
You want long-term, sustainable results
​
This might not be for you right now if:
​
-
You feel too busy to commit to your health for the next 3 months
-
You’re not quite ready to let go of certain food habits
-
You don’t enjoy cooking or want to rely mostly on convenience meals
​
🟢 Still not sure? Book a Free Discovery Call →
💠The Power of Mindset
Each day, you’ll spend just a few minutes priming your mindset—visualising positive outcomes and building self-belief. These small shifts add up to powerful momentum.
​
💷 Investment in Your Health
Plans start at just £250 or £50/month for 5 months
This is a small investment in long-term vitality—and you're worth every bit of it.
