I really like these graphs from the 'Glucose Goddess' which show the impact of different types of food on our blood glucose. When blood...

The Conclusion of this study 2013 study on 100 vegetarians and 100 meat eaters is that vegetarians are more likely to have a B12...

What could be the reason for this link with vegetarian diets and depression? One factor could be the lack of EPA and DHA, these are two...