Kate OsborneMar 242 minAutoimmune Thyroid - What is it? Around 90% of underactive thyroid issues are due to an autoimmune condition which means that the body’s immune system is attacking the...
Kate OsborneApr 30, 20201 minHow is your Digestion?How good is your digestion? Do you... Get a burning sensation or feeling of indigestion in your stomach? Use indigestion tablets? Often...
Kate OsborneApr 30, 20201 minAre you addicted to stimulants?If the thought of giving up coffee or alcohol makes you panic, then the chances are you are currently addicted to stimulants. Caffeine,...
Kate OsborneApr 30, 20202 minWhat is GL and why is it good?GL stands for glycaemic load. It is a measure of the quantity and quality of carbohydrate in any given food. It shows us the effect each...