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SUGAR SWINGS
I really like these graphs from the 'Glucose Goddess' which show the impact of different types of food on our blood glucose. When blood...
Kate Osborne
Oct 21, 20231 min read
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Can vegetarian Diets Make you Depressed?
What could be the reason for this link with vegetarian diets and depression? One factor could be the lack of EPA and DHA, these are two...
Kate Osborne
Sep 19, 20231 min read
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